Skip to content

Cart

Your cart is empty

The only medically-certified, hormone-free & drug-free treatment for PMS and menstrual pain

What is Nettle™?

A neurotechnology headband that delivers PMS and period pain relief

During your luteal phase, hormonal shifts disrupt brain regions that regulate emotions and pain, causing low mood, mood swings, irritability, and brain fog - otherwise known as premenstrual syndrome (PMS) - and period cramps.

Nettle™ restores balance with gentle, targeted pulses. Two electrodes stimulate the dorsolateral prefrontal cortex (DLPFC) to improve emotional regulation, while two others activate the insula via the motor cortex (M1) to ease pain.

By mimicking the brain's activity during the follicular phase, Nettle helps you regain clarity, comfort, and control throughout your cycle, and be in control, with just 20 minutes a day in your luteal phase.

You can try Nettle™ risk-free for 3 cycles with our 90-day returns policy.

What's included

  • Nettle™ at-home brain stimulation headband and accessories
  • Complimentary access to the Samphire app for 1 year
  • Dedicated support 7 days a week in-app and over email to get you started
  • 3 month supply of refills (Electrode Covers and Salt Sachets)
  • Just 20 minutes a day in your luteal phase
  • Free express shipping
  • 90-day money back guarantee
  • 1 year warranty

We work every day to build options for women who have run out of them, and to educate every woman on her body, using the latest science at our fingertips.

Get Nettle™ Now

Using Nettle is Easy

Place electrode covers over the electrodes.

Soak electrode covers in saline solution.

Place Nettle™ on your head, it should sit comfortably.

Connect with the Samphire App and start your 20-minute session.

Our users have felt the difference

I’ve also tried other treatments including antidepressants and TMS but none have been as effective.

I’ve been using the Nettle headband by Samphire Neuroscience almost since it’s launch and it’s made a remarkable difference to my depression and anxiety that I experience as a result of PMDD. I have a long cycle and experience 2 weeks of PMDD that used to feel completely unmanageable, when I use Nettle from ovulation onwards I experience a significant reduction in symptoms. I’ve also tried other treatments including antidepressants and TMS but none have been as effective in alleviating some of my symptoms.

It is truly a life-changing creation (if you are a woman suffering from PMS of course).

I have been using Nettle for almost a year and it is truly a life-changing creation (if you are a woman suffering from PMS of course). It has not only helped me to become more aware and be more in tune with my body, but made me more conscious about my bodily sensitivity. It's fascinating how our bodies work and I hate to think I used to heavily fill it with painkillers every month.

Džiuginta Mažulytė

Read the review

For the first time in years, I feel like I’ve regained a sense of control over my life.

I am absolutely amazed by Nettle! After just seven sessions, I’ve noticed a remarkable positive effect, especially emotionally. Normally, I struggle with depression, self-doubt, and a significant lack of energy right before my period—but this time, none of that! Instead, I feel empowered, confident, and full of energy. Even my period itself was less painful; for the first time, I didn’t need painkillers (and I usually rely on 2-3 ibuprofen). The pain was manageable, and that alone is a huge relief.

Alexandra

Read the review

Truly revolutionary product

The Nettle from Samphire Neuroscience is absolutely a game-changing breakthrough in the field of female health. I have suffered from debilitating PMDD for the past 3 years and have noticed a significant improvement in my mood since using the Nettle. No other treatments have delivered on their promises like the Nettle has, and no other treatments are targeting the root of the problem like the Nettle does. The app experience is seamless. The customer service and support is INCREDIBLE.

Virginia Perkins

Read the review

Works even better during the 2nd month

If you have a Nettle device from Samphire neuroscience and did not receive significant relief during your first cycle, I highly recommend giving it another try in the second cycle. The instructions note that it can take up to three cycles to see significant reduction in symptoms, and that is the case for me. I found a decent amount of relief during the first month I tried this device, and am seeing an incredible improvement in the second month. There is still some head tingling and discomfort, but I now look forward to the feeling, knowing that it will help me feel clear-headed, calm, and in minimal pain even if it’s “that time of the month.” I started using it a few days before PMDD symptoms usually set in, and this has worked incredibly well so far. To my fellow PMDD sufferers: hope has arrived.

Michaela

Read the review

Artboard-66
Artboard-66

Building solutions without compromise

“Women's health has been notoriously under-researched and under-funded.

Through research, innovation, and a dedication to understanding the intricacies of the female brain, we're offering solutions that are effective, safe, and tailored specifically to women's needs.

Women don't have to settle for less. No more compromises, just solutions you deserve."

Emilė Radytė

Neuroscientist (Harvard BA, Oxford MSc, PhD)
Co-Founder and CEO

Built on verified science

Just facts

Why thousands of women are choosing neurotechnology instead of hormones

Non-invasive, drug- and hormone-free

Nettle offers a natural, non-invasive, scientifically-backed way approved by clinicians to relieve pain and mood symptoms by enhancing brain function and adaptability in key areas; the DLPFC and the M1.

We do this by using gentle, low-current pulses that mimic the brain’s natural energy, optimising brain and cycle health without relying on painkillers, SSRIs or hormonal contraception, and letting your brain rebuild healthy pathways via neuroplasticity.

Outperforms traditional treatments

The most common traditional treatments of painkillers (NSAIDs), hormonal contraceptives or "the pill" (COCs), and anti-depressants (SSRIs) only work for 18-53% of women with severe period-related symptoms.

Based on our research and meta-reviews across the industry (here and here), Nettle has proven to be a safe and highly effective alternative that outperforms these traditional treatments in managing pain, mood, and overall functionality while reducing side effects.

Zero severe side effects

Not a single severe side effect has been reported in over 30 years of research and use, due to the non-invasive nature of Nettle's™ technology (tDCS). Mild side effects include itchiness & tingling at the stimulation site, which passes with time and, in rare cases (<1%), transient headaches or nausea (resolving within 30 minutes).

We have never had women discontinue our trials due to side effects, and believe that women deserve effective solutions that don't put their safety at risk.

Some of our thoughts

The Neuroscience of Perimenopause
Perimenopause

The Neuroscience of Perimenopause

Most women transition through perimenopause without long-term adverse effects; however, a substantial proportion of women emerge from this transition with an increased risk of neurological decline.

Read more
The Neuroscience of Endometriosis
Luteal

The Neuroscience of Endometriosis

If you’re one of the 1 in 10 women living with endometriosis, you’ll know just how debilitating it can be. The constant, gnawing pain that often makes it hard to get through a day or enjoy the thin...

Read more
That Time of the Month

That Time of the Month

You know what we’re talking about—the days leading up to your period when you often feel low, irritable, and maybe find yourself arguing with your partner more. But what’s really happening in your ...

Read more