It's All In Your Brain

The Hidden Game Changer

A growing number of elite athletes have broken their silence about a topic long considered taboo in the world of sport - their menstrual cycles

The Menstrual Pain-Brain Connection

Pain is not just a symptom. It's a complex experience deeply influenced by biological, psychological, and social factors. Pain is also notoriously difficult to measure

Periods, Productivity, and the Path to Progress

In modern workplaces, productivity is often the yardstick by which success is measured. Yet, beneath the layers of spreadsheets, deadlines, and meetings, lies an aspect

The Problem with Painkillers: They Weren't Made for Women

Painkillers weren't made for women and haven't changed for over 4 decades, so why do we still use them for menstrual-related pain?