The only medical-grade, hormone-free, drug-free treatment for PMS and menstrual pain. 20 minutes a day, right before your period.
What is Nettle™?
A neurotechnology headband that delivers PMS and period pain relief
During your luteal phase, hormonal shifts disrupt brain regions that regulate emotions and pain, causing low mood, mood swings, irritability, and brain fog, otherwise known as premenstrual syndrome (PMS), and period cramps.
Nettle™ restores balance with gentle, targeted pulses. Two electrodes stimulate the dorsolateral prefrontal cortex (DLPFC) to improve emotional regulation, while two others activate the insula via the motor cortex to ease pain.
By mimicking the brain's activity during the follicular phase, Nettle helps you regain clarity, comfort, and control throughout your cycle, and be in control, with just 20 minutes a day.
You can try Nettle™ risk-free for 3 cycles with our 90-day returns policy.
What's included
- Nettle™ at-home brain stimulation headband and accessories
- Complimentary access to the Samphire app for 1 year
- Dedicated support 7 days a week in-app and over email to get you started
- 3 month supply of refills (Electrode Covers and Salt Sachets)
- Free express shipping
- 90-day money back guarantee
- 1 year warranty
We work every day to build options for women who have run out of them, and educate every woman on her body, with the latest science ar our fingertips.
Using Nettle is Easy
Place electrode covers over the electrodes.
Soak electrode covers in saline solution.
Place Nettle™ on your head, it should sit comfortably.
Connect with the Samphire App and start your 20-minute session.
Building solutions without compromise
“Women's health has been notoriously under-researched and under-funded.
Through research, innovation, and a dedication to understanding the intricacies of the female brain, we're offering solutions that are effective, safe, and tailored specifically to women's needs.
Women don't have to settle for less. No more compromises, just solutions you deserve."
Emilė Radytė
Neuroscientist (Harvard BA, Oxford MSc, PhD)
Co-Founder and CEO
Built on verified science
Neurotechnology research has been around for 30+ years. Yet, neuroscientists only started really investigating its potential for women's health in the last five. Our team will always bring you the most up to date research and clinical findings. Here is a selection of some that opened our minds:
- R Pegado et al., Effects of Transcranial Direct Current Stimulation for Treatment of Primary Dysmenorrhea: Preliminary Results of a Randomized Sham-Controlled Trial, Pain Medicine (2020)
- L Dutra et al., Modulating Anxiety and Functional Capacity with Anodal tDCS Over the Left Dorsolateral Prefrontal Cortex in Primary Dysmenorrhea, International Journal of Women's Health (2020).
- E Radyte et al., Modelling and Preliminary Clinical Validation of Home-based Menstrual Neuromodulation Therapy, Medrxiv (2024).
- S Mechsner et al., Transcranial direct current stimulation to reduce chronic pelvic pain in endometriosis: Phase II Randomized Controlled Clinical Trial, Pain Medicine (2023)
- M Bikson et al., Safety of transcranial Direct Current Stimulation: Evidence Based Update 2016, Brain Stimulation (2016)
- E Radyte et al., Development and testing of a novel IoT consumer tDCS device for the treatment of primary dysmenorrhea, Brain Stimulation (2023)
- E Baehr et al., Premenstrual dysphoric disorder and changes in frontal alpha asymmetry, International Journal of Psychophysiology (2004)
- H Eccles et al., The association between premenstrual dysphoric disorder and depression: A systematic review, Journal of Affective Disorders Reports (2023)
- L Stiernam et al., Emotion-induced brain activation across the menstrual cycle in individuals with premenstrual dysphoric disorder and associations to serum levels of progesterone-derived neurosteroids, Translational Psychiatry (2023)
Our clinical research always builds on years of research by leading neuroscientists, psychiatrists, pain specialists and clinicians, which you can review on our academic research page. In our double-blind, randomised, placebo-controlled trial, WIND, we focused on 3 core metrics:
- Reduction of perceived pain, measured using a visual analog scale (score from 0-100) on the most painful day of the menstrual cycle (day 1 or day 2);
- Improvement in low mood, measured using the PANAS negative scale, which assesses negative affect/emotion;
- Improvement in functionality, or the ability to perform everyday tasks, measured using the 6-minute walking test.
We chose these metrics, because our users mentioned that it is the pain, mood and functionality symptoms that impact their wellbeing the most during PMS and menstruation.
We then recruited women with both menstrual pain and PMS symptoms, measured their symptoms for a baseline period, then measured their symptoms after using Nettle™ daily for 5 days prior to their next period, and then after a month, to see which effects persist due to neuroplasticity and which don’t. It’s also worth noting that 44% of participants had a diagnosis of PMDD, indicating severe mood symptoms.
Our study was able to show that, after a single month's use of Nettle™:
- 77% of users reported clinically significant pain relief, and the average pain symptoms reduced by 53%;
- 67% of users reported a clinically significant mood improvement, with average symptoms in the PMS period improving by 34%; and
- 50% of users reported a clinical significant improvement in their average functionality, or fitness status, which was improved by 11%.
Read more about our clinical trials results here.
Nettle™ is regulated and approved as a Class IIa medical device for the alleviation of pain and mood symptoms associated with the menstrual cycle in the United Kingdom and the European Union. Samphire Neuroscience is approved as its legal manufacturer with quality management procedures certified in compliance with ISO13485 standards.
Just facts
Why thousands of women are choosing neurotechnology instead of hormones
Non-invasive, drug- and hormone-free
Nettle offers a natural, non-invasive, scientifically-backed way approved by clinicians to relieve pain and mood symptoms by enhancing brain function and adaptability in key areas, the DLPFC and the M1.
We do this by using gentle, low-current pulses that mimic the brain’s natural energy, optimising brain and cycle health without relying on painkillers, SSRIs or hormonal contraception, and letting your brain re-build healthy pathways via neuroplasticity.
Outperforms traditional treatments
The most common traditional treatments of painkillers (NSAIDs), hormonal contraceptives or "the pill" (COCs), and anti-depressants (SSRIs) only work for 18-53% of women with severe period-related symptoms.
Based on our research and meta-reviews across the industry (here and here), Nettle has proven to be a safe and highly effective alternative that outperforms these traditional treatments in managing pain, mood, and overall functionality while reducing side effects.
Zero severe side effects
Not a single severe side effect has been reported in over 30 years of research and use, due to the non-invasive nature of Nettle's™ technology (tDCS). Mild side effects include itchiness & tingling at the stimulation site, which passes with time and, in rare cases (<1%), transient headaches or nausea (resolve withing 30 minutes).
We have never had women discontinue our trials due to side effects, and believe that women deserve effective solutions that don't put their safety at risk.
Some of our thoughts
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