Understanding your cycle is key to managing your menstrual health. Our app helps you track your cycle in detail, giving you insights into what’s normal for you. By monitoring changes over time, you’ll gain a better understanding of your unique patterns and how they affect your body and mind. Knowing which phase of your cycle you're in can also help you set realistic and empowering fitness, lifestyle, social, and nutrition goals. Whether you're looking to manage symptoms or just stay in tune with your body, tracking your cycle empowers you with knowledge that can optimise your well-being.

We know that standard symptom trackers don’t always capture what’s most important to you. That’s why we’ve introduced custom trackables—allowing you to log anything that matters each cycle. While our app includes classic symptoms like cramps and mood swings, custom trackables let you personalize your experience by adding entries like “fought with bf” or “had 100 biz ideas.” Now, you can tailor your tracking to reflect your life.

Our app provides neuroscience-backed content to help you dive deeper into the science of your menstrual cycle. Organised by phase, this content includes blogs, videos, and articles that are updated every month. From how hormonal fluctuations affect your brain structure to neuroscience-backed recommendations for how to feed your soul in the luteal phase, our app ensures you have the knowledge to make informed decisions. Stay up-to-date with the latest research and gain insights that empower you to manage your cycle with confidence.

The more you log, the better your insights become. Our app provides personalised, phase-based insights every week, helping you understand what’s happening with your body and mind at each stage of your cycle. By connecting with third party services like Apple Health, it seamlessly integrates your previous tracking data. These insights are tailored to your unique symptoms and behaviours, empowering you to anticipate changes and manage them more effectively.