Blog
It's all in your brain
The 5 Best Period Tracking Apps to Try in 2025
Explore the best period tracking apps of 2025-Samphire, Bearable, Embody, Clue, and Natural Cycles. Compare features for privacy, planning, and brain-first care to find your ideal cycle companion.
How to Get Rid of Period Pain and Cramps Quickly and Effectively
Stop period pain fast with science-backed relief. Learn causes of menstrual cramps, heat and NSAID tips, long-term lifestyle strategies, and brain-based neurotechnology (tDCS) to retrain pain via neuroplasticity.

Launching Lutea™ - and how it's different to Nettle™
We’re thrilled to introduce Lutea™ - our newest product, and our first release in the United States. Lutea™ is built on the same scientific foundation as Nettle™, but it represents a new perspective on how we think about women’s brain health, daily wellbeing, and self-care.

Closing the Gender Health Gap with Nettle™
Discover how Nettle™ helps close the gender health gap with at-home neurotechnology for menstrual pain and mood relief.

We asked Nettle™ users about their experience - here’s what they said
Real women, real results. After six months with Nettle™, users reported fewer sick days, less reliance on medication, and reduced GP visits. 80% said they regained nearly a month of life each year, 9 in 10 changed how they use painkillers or hormones, and over half wish GPs offered Nettle™ first. Proof that menstrual health can mean fewer pills, fewer appointments - and more control.

How does female masturbation affect brain health, mood, and pain?
Female masturbation isn’t just pleasure - it’s neuroscience. Discover how solo sex supports brain health, mood, sleep, and pain relief across the cycle.